Smooth Moves - Folkestone 7 Week Course

Have you ever seen a Bellydancer create curves, rolls and circles on their body and just think wow? These movements are not only impressive but are great for expression and storytelling.

By learning these moves and drilling them you will not only build up your muscle memory but increase your flexibility  and strength as well resulting in bigger and more fluid movements.

In this course we will learn the structure of basic smooth moves such as Circles, Undulations and Figure 8s and how we can make them more versitile by changing the speed and timing as well as travelling with them.

Over the 7 weeks we will learn how to transition smoothly between moves and include some beautiful poses to create stillness in our performances. We will also combine movements to create short combinations that can be used in choreographies, improvisation or just for fun in your home practise.

Starts: 13th January 2022

Ends: 24th February 2022

Price: £42.00

If you would like to try the first class of this course then just select the taster ticket for £6. If you decide to continue then just pay the remaining fee. If you have any questions about the classes then please visit the FAQ or contact us at metabellydance@googlemail.com.